Wellness

Inspiring Pinterest Quotes to Get You Through Your Week

Inspiring Pinterest Quotes to Get You Through Your Week
Mondays don't necessarily have to mean vodka filled- curse word slinging- disappointments. They could very well mean, if we're going to be all optimistic, a fresh start and a new opportunity to totally dominate your goals.  
With the hope to bring you a little positivity in beginning your new week, we've compiled a list of pretty incredible quotes designed to give you that little shove your coffee is lacking to produce.

5 Essential Keys to Your Best Beauty Sleep

5 Essential Keys to Your Best Beauty Sleep
Let’s face it, without sleep we’re simply walking zombies. If you’re anything like me, you’re dead to the world, you look like hell, and you could quite literally rip somebody’s face off. And while we’ve all heard from various professionals in the field regarding the importance of deep snoozing at night, it seems as though it’s nearly impossible to do  in the never-ending world we’re entrapped in. Your skin especially suffers tremendously from your tossing and turning. Without adequate sleep, you’re more prone to wake up with droopy or swollen eyes, under eye circles, and believe it or not, droopier corners around your mouth.

10 Tips to Looking Good This Summer While Staying Safe

10 Tips to Looking Good This Summer While Staying Safe

ummer is here, can I get an amen? Finally, the time for the new geometric bikinis ( apparently that’s “in”) and frozen margaritas alongside the pool. I don’t know about you, but I’m very much awaiting the death of my winter/ fall/spring depression. This mama needs some sun.


Now, sun, let’s talk about that for a brief second or two, shall we? It is the mascot of summer, the premise in which we celebrate, but it’s also a killer.This isn’t news to you. I’m sure you too have seen the sun screen commercials now steadily taking over the tube ( may also be known as television.) Report after report, article after article, we know the dangers of the sun and being unprotected around it. This isn’t a blog regarding UV rays being bad and the horrible effects of them, but rather, a means to stay smokin hot (girrrl, you look good kinda way), in despite of it.

10 Foods That Will Improve Your Skin

10 Foods That Will  Improve Your Skin
So I suppose it’s true. What you eat is what you are, or what you become, or… something like that. Science agrees. What we put into our body affects every portion of it, including our skin. So if you’re having issues breaking out or perhaps your texture isn’t quite where you’d like it to be, try fixing the problem from the inside out. With a little bit of discipline, eating the proper foods may work better than any skin product you can imagine. 

To the Mom Losing Her Sh*t

To the Mom Losing Her Sh*t
I literally just wiped a yellow Fruit Loop off of my keyboard before typing this ( this)- whatever this is. Ramble? Rant? Empathetic outreach to other lost mothers searching for either their sanity or patience.. Perhaps both? Who knows what it is, but it’s something- something consisting of genuine honesty regarding motherhood and the realization that between spilling a gallon of apple juice simply because your mind was too chaotic to tell your hand to grasp the damn thing, and brushing out the spit up ( nonchalantly )  coating your ends as if it were some luxurious conditioner designed only for the best of us, there’s a moment, no matter how brief, where you think to yourself……
 

Sh*tty Day? These Quotes Will Make It All Better

Sh*tty Day? These Quotes Will Make It All Better
When you forget just how badass you are. Legends are created from (extraordinary.)  Remember to stand out. I mean, you’re human for God's sak...

How to Not Lose Your Sh*t During the Social Distancing

How to Not Lose Your Sh*t During the Social Distancing
So here you are, half dressed and half full. You’re breaking and as every minute inside passes, another piece of your sanity dissolves into the pit of negativity that’s lurking deep within your soul. How do you manage to pull yourself together, to get out of bed, or find reason within your day? We’ve compiled a few tips that have personally helped us not lose our shit- not completely anyway.

5 Ways to Pamper Yourself at Home

5 Ways to Pamper Yourself at Home

Despite the social distancing it’s still important to maintain your confidence, maintenance, and sanity. Take a deep breath in and a deep breath out. We’ve compiled  a list of 6 ways you can self pamper yourself at home.

5 Women You Need in Your Life

5 Women You Need in Your Life

While it is possible to pick yourself up, dust off your now torn and tormented black leggings, and move on with your life with a predictable fake ass smile, it's much easier and much more successful when you have a tribe of women holding your hand and helping you out of whatever funk you've managed to find yourself in.

Here are the women you need behind you, beside you, and in front of you leading the way: